[guide] update and add guides for ISA data annotation / sample linking

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This guide is still based on Swate as excel plugin and with Source / Sample names: https://nfdi4plants.org/nfdi4plants.knowledgebase/docs/guides/BestPracticesForDataAnnotation.html

• Update screen shots with versions from ARCitect / swate-alpha (add a suitable sheet name and protocol REF column)

The concept how samples, data, processes and eventually study-assay are connected in the ARC via ISA is not explained well enough

• take the examples from above (or create additional ones) to explain how study and assay processes (can also be subprocesses ~ sheets) are connected via reuse of sample names in input / output / data nodes
• add graphs (mermaid, or preferably nicer graphs) to illustrate the connections
  • feel free to reuse from here or update that article https://github.com/nfdi4plants/nfdi4plants.knowledgebase/blob/arc-practical-guide/src/docs/guides/ARC-practical-entry.md

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See also specification for technical details

• https://github.com/nfdi4plants/ARC-specification/blob/main/ISA-XLSX.md#inputs-and-outputs
• https://github.com/nfdi4plants/ARC-specification/blob/main/ARC%20specification.md#data-path-annotation